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CLM Counselling & Psychotherapy

At times in our lives we feel lost, overwhelmed and need that focused support and reflection to shift our attitude and uncover what it truly creating barriers and stress in our lives and shift towards a healthier and more positive authentic version of ourselves.

Our goal is to listen and respond with acceptance, compassion, and empathy, providing the space for you to safely explore what is causing you stress, anxiety or sadness, or what is stopping you from feeling fulfilled in your life.  Together we believe we are capable of making positive progress towards your goals, especially with the support of being truly understood and validated.  

Services

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder

Couples

Many couples face issues and problems all the time. It is how they handle them that matters most. Couples therapy can help transform your life and help address your concerns and issues in a supportive and non-judgmental environment.
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Individual

Counselling sessions can help you establish short and long term goals, address previous issues that you have not fully dealt with, or figure out the most appropriate methods to help you manage your life in a productive manner.
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Adolescents & Children

Sometimes emotional problems can get in the way of a child’s development. CLM specializes in counselling children and adolescents. We work together with you to restore or enhance your child’s emotional and social well being and capacity to learn.
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Family

Family counselling can be very useful to help the family navigate through several emotional and trying times. The purpose of counselling is to help each member of the family have a voice and be heard in a productive manner in order to resolve the conflict.
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2SLGBTQ+

2SLGBTQ+ issues and challenges are a part of every day lived experience, often exacerbated by a world & culture that doesn't support that lived experience. We can create a safe space with an affirmative approach to discuss challenges and encourage your genuine self
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How We Can Help You

It's our goal to create a comfortable, safe environment where we'll work together to achieve your goals.
What our clients say

Testimonials

Christa is professional and caring. My 13 year old feels safe with her and considers her an ally. There was immediate trust between them. Much appreciated.
Chelle L
Google Review

Book an Appointment

Follow links below to contact our office and we will get back to you within 42 hours
CLM Counselling & Psychotherapy